Feel Better with Compassionate Trauma-Informed Therapy in Houston.

Providing in-person and virtual therapy for trauma, stress, sleep issues, and life transitions by a licensed psychologist in Houston, Texas.

You don't have to feel this way.

On the outside, it may appear like everything in your life is fine. People may see you as confident and capable. You stay busy — often too busy. And people often turn to you for help.

Yet how you feel on the inside doesn’t match with what everyone else assumes.

You may feel:

Isolated, even if you have friends, family, and co-workers
On edge or anxious
Stressed
Depressed
Unhappy with your current life and wishing for something more
Like you can’t talk to anyone about what you’re going through

You want a more fulfilling life with more meaningful, closer relationships. You want to move past the feelings of unease and dissatisfaction, but you’re not sure how.

You can move beyond trauma, emotional distress, or life challenges holding you back.

I’ve been helping people work through :

Traumas, including those related to combat, sexual assault, motor vehicle accidents, and medical illnesses

Emotional distress, including depression, stress, grief, and anxiety

Insomnia and sleep issues

Substance use through a harm reduction approach

Life transitions

Adjusting to civilian life after military service, including helping family members of those who served

My personalized therapeutic approach helps you get unstuck and move forward.

You don’t have to work through your struggles on your own.

I meet you where you are on your journey and provide a safe, judgment-free space for you to explore your thoughts, feelings, and past and current behaviors.

Together, we will navigate the obstacles you’re facing and draw on your strengths, so you can create the fulfilling life you want.

Adults and teens of all ethnicities, races, and backgrounds are welcome. Additionally, I have extensive experience working with Veterans and their family members.

My personalized approach blends evidence-based therapeutic practices, flexibility, and compassion, so we can focus on your unique needs.

My Services Include

Trauma-Informed Therapy

Evidence-based, compassionate trauma therapy in Houston, Texas to help teens and adults...

Therapy for Insomnia and Sleep Issues

Do stress, depression, anxiety, or troubling thoughts interfere with your sleep? Get to the core of your sleep...

Therapy for Substance Use

“Just say no” is not always the right solution to alcohol and substance use. My non-judgmental, harm...

Therapy for Veterans and Their Family

Get the support you or your family need from a psychologist in Houston, Texas with experience...

Move past your pain and struggles to create the life you desire.

You can reconnect with yourself, others, and your life. Together, we will build on what’s going right in your life and your strengths as we work through the traumatic, emotional, or life obstacles holding you back.

Feel Better with Compassionate Trauma-Informed Therapy in Houston.

Providing in-person and virtual therapy for trauma, stress, sleep issues, and life transitions by a licensed psychologist in Houston, Texas.

You don't have to feel this way.

You can move beyond trauma, emotional distress, or life challenges holding you back.

Traumas, including those related to combat, sexual assault, motor vehicle accidents, and medical illnesses

Emotional distress, including depression, stress, grief, and anxiety

Insomnia and sleep issues

Substance use through a harm reduction approach

Life transitions

Adjusting to civilian life after military service, including helping family members of those who served

My personalized therapeutic approach helps you get unstuck and move forward.

My personalized approach blends evidence-based therapeutic practices, flexibility, and compassion, so we can focus on your unique needs.

My Services Include

Trauma-Informed Therapy

Therapy for Insomnia and Sleep Issues

Therapy for Substance Use

Therapy for Veterans and Their Family

Move past your pain and struggles to create the life you desire.

You can reconnect with yourself, others, and your life. Together, we will build on what’s going right in your life and your strengths as we work through the traumatic, emotional, or life obstacles holding you back.

Contact Info

104 W 12th, Suite B
Houston, TX 77008

281-620-1079

Cristy@drcristygamez.com

Quick Links

Services

Copyright ©2024 Cristina Gamez Ph.D. All Rights Reserved

Feel Better with Compassionate Trauma-Informed Therapy in Houston.

Providing in-person and virtual therapy for trauma, stress, sleep issues, and life transitions by a licensed psychologist in Houston, Texas.

You don't have to feel this way.

You can move beyond trauma, emotional distress, or life challenges holding you back.

Traumas, including those related to combat, sexual assault, motor vehicle accidents, and medical illnesses

Emotional distress, including depression, stress, grief, and anxiety

Insomnia and sleep issues

Substance use through a harm reduction approach

Life transitions

Adjusting to civilian life after military service, including helping family members of those who served

My personalized therapeutic approach helps you get unstuck and move forward.

My personalized approach blends evidence-based therapeutic practices, flexibility, and compassion, so we can focus on your unique needs.

My Services Include

Trauma-Informed Therapy

Therapy for Insomnia and Sleep Issues

Therapy for Substance Use

Therapy for Veterans and Their Family

Move past your pain and struggles to create the life you desire.

You can reconnect with yourself, others, and your life. Together, we will build on what’s going right in your life and your strengths as we work through the traumatic, emotional, or life obstacles holding you back.

Contact Info

104 W 12th, Suite BHouston, TX 77008

281-620-1079

Cristy@drcristygamez.com

Quick Links

Services

Copyright ©2024 Cristina Gamez Ph.D. All Rights Reserved

104 W 12th, Suite B
Houston, TX 77008