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About Dr. Cristy Gamez, Ph.D.

Licensed clinical psychologist in Houston, Texas helping Veterans, adults, and teens heal from trauma, depression, anxiety, sleep issues, substance use, and life transitions.

Schedule Your Free 15-minute Consultation Call

You can overcome your current emotional or situational challenges — and you don’t have to do it alone.

You deserve a safe, supportive, judgment-free space where you can explore your specific thoughts, feelings, and situation and be yourself.

As a licensed psychologist, I believe in supporting individuals in creating a life based on what is important and meaningful to them.

I help people navigate difficult situations, feelings, and experiences, including trauma, depression, anxiety, isolation, stress, life transitions, and more.

I work with you to help you:

  • Identify your goals and what you want your future to look like
  • Explore your thoughts, feelings, and experiences so you better understand them
  • Build on your strengths and skills to create what you want
  • Learn new strategies and skills to achieve the life you desire
  • Overcome emotional, traumatic, situational, or life transitions you’re experiencing

My integrative therapy focuses on you — so you feel seen, heard, and understood.

My flexible, integrative therapy combines evidence-based practices with a compassionate, strengths-based approach that’s tailored to your needs.

As a result, I meet you where you are and work with you at your pace. I get to know you, your challenges, the vision for your life, and your strengths and skills — because focusing on what’s going right in your life also matters.

I create a safe, supportive environment so you can freely discuss your thoughts, feelings, and experiences. So you can overcome what brought you to therapy and achieve your goals.

As a licensed psychologist, I incorporate techniques and strategies, including:
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia and Nightmares (CBT-I&N)
  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment Therapy (ACT)
  • Integrative Harm Reduction Psychotherapy
  • Prolonged Exposure Therapy (PE)
  • Strength-Based Approach
  • Trauma-Informed Approach

I work with active duty and Veterans, their family members, adults, and teens.

I provide services to teens and adults of all backgrounds, religions, and cultures. Additionally, I have extensive experience working with Veterans and their family members.

I help individuals work through:
  • Traumas, including those related to combat, medical illness, work events, motor vehicle accident, sexual assault, and abuse
  • Depression
  • Anxiety
  • Grief
  • Sleep issues and insomnia
  • Substance use
  • Life transitions

You can move past your pain and struggles and create a full life that’s important to you.

Schedule your free 15-minute consultation call, so you can start moving forward toward a fulfilling life.
Get Started Now
Schedule Your Free 15-minute Consultation Call

Contact Info

104 W 12th, Suite B
Houston, TX 77008

281-620-1079

Cristy@drcristygamez.com

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Trauma Therapy

Sleep Therapy

Substance Use Treatment

Therapy for Veterans & Their Family